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Latest News and Articles from Frank Ra as Vancouver Holistic Health Examiner.
How to keep a New Year resolution and live a holistic life
When the initial enthusiasm about New Year resolutions declines, the importance of proper planning becomes more evident. These are important points to apply, in order to keep any resolution, especially one about living a more holistic life: Balancing quantitative and qualitative goals Setting milestones along the way Sharing goals with other people, ideally 8 or so Decide rewards, and a plan B for sporadic deviation from original goal Have a daily, friendly reminder of one’s goal These advices may be applied regardless of the method, or lack of it, previously used in planning for the...
Jan 29, 2010 10:12:00 PM (7 months ago)